Category: Focus

Focus

The Invisible Skill Behind Every High Performer

We spend a great deal of time studying successful people. We read their biographies, analyze their routines, and try to reverse-engineer their decisions. And in doing so, we often miss […]

Focus

Deep Work In The Age Of Distraction

Cal Newport defined deep work as “professional activities performed in a state of distraction-free concentration that push your cognitive capabilities to their limit.” It is the kind of work that […]

Focus

The Science Of Focus

Focus feels like a mental state, and it is. But it is also a biological process with measurable correlates in the brain. Understanding what happens when you concentrate — and […]